Hokkaido pumpkin Red Kuri / Abóbora hokkaido

This Hokkaido pumpkin, Red Kuri, is a true highlight of autumn cuisine – sun-ripened, natural, and bursting with flavor. Its juicy, low-fiber, and firm flesh delights with a slightly nutty taste reminiscent of chestnuts.

Special characteristics

- Naturally grown – from Quinta estates. Naturally, these may have some scabs or marks from being stored in the field. This can result in a greenish-yellow hue in some areas, but this does not indicate the ripeness of the fruit. This part is also perfectly edible.
- Not preserved
- Peel edible – practical & nutritious
- Orange-red flesh with high nutrient density
- Less water than other pumpkin varieties → more intense flavor

Nutritional values ​​& benefits

- Rich in beta-carotene
- Very low fat content → ideal for a conscious diet
- High content of vitamins and minerals
- Perfect for vegans & raw food enthusiasts

Versatile use in the kitchen

Hokkaido pumpkin is excellent for soups, baked dishes, purées, or as a side dish. It's also delicious raw in salads. Its edible skin eliminates the need for tedious peeling – simply wash, prepare, and enjoy.

With the Hokkaido pumpkin Red Kuri, you can enjoy a particularly aromatic, nutrient-rich vegetable – versatile, healthy and ideal for creative dishes.