Heart cabbage / Couve de coração, unidade
Heart cabbage / Couve de coração, unidade is backordered and will ship as soon as it is back in stock.
Packaging: 1 unit: 1-2 pieces.
Heart cabbage , as pointed cabbage is affectionately called here in the Algarve ( "couve de coração" ), is a particularly mild and tender cabbage variety. Thanks to its delicate flavor and easy digestibility, it is extremely popular—especially for those following a healthy diet .
Low in calories & rich in nutrients
With only 20 calories per 100 grams, kale is ideal for a lean diet . It provides plenty of fiber , as well as valuable vitamins and minerals . Particularly noteworthy: the plant compound ascorbigen is converted into vitamin C during cooking.
Versatile & easy to prepare
Whether raw as a crunchy salad, steamed as a side dish or braised in hearty dishes – kale impresses with its fine aroma and quick preparation.
Note: The outer leaves are removed for transport to reduce volume – the delicate flavor remains unchanged.
Heart cabbage / Couve de coração, unidade
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Average nutritional values per 100g
Articles in general: Cool, dry and dark.
Fruit and vegetables: Like all fruit and vegetables, these need to be stored cold.
Optimal: Store the fruit in the refrigerator at 1-6°C.
Citrus fruits are winter fruits and always want it cold!
Cool, airy and dry, but not for weeks.
Optimal: Store the fruit in the refrigerator at 1-6°C.
Not good: neglected in the transport box.
The boxes are good for transport, but not for storage!
Delivery is expected from July 9, 2025 +/- 1-2 working days for Germany.
Delivery on the delivery date shown for neighboring EU countries usually + 1-6 working days.
Delivery for Portugal and Spain, usually 2-3 days after order confirmation.
