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Sweet potato orange / Batata doce laranja

SKU: 103-laranja
€3,60
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Sweet potato with orange flesh. Easy to peel, non-sticky, good taste. The sweet taste of batata or sweet potatoes is due to their high sugar content. They originally come from South America and need a tropical climate.
They have been recognized as the most nutrient-rich vegetables because they are full of nutrients and vital substances. They provide vitamins, minerals, fiber, proteins and carbohydrate complexes.
The sweet potato has no relation to the normal potato.
Like carrots, sweet potatoes are a root vegetable.

🌍 Origin

Portugal HKL II

🚚 Delivery

Delivery from March 13th, 2024 +/- 1-2 working days for Germany.

Delivery on the delivery date shown for neighboring EU countries in the delivery; usually + 1- 6 working days.

🧊 Storage:
Cool, dry and dark.
🍴 Average nutritional values ​​per 100g

Energy (in kJ): 466

Energy (in kcal): 111

Fat: 0.1g

-Of which saturated fatty acids: 0 g

Carbohydrates: 20g

-of which sugar: 4.2 g

Fiber: 3g

Protein: 1.6 g

Salt: 0g

📦 Packaging:

In a paper bag

💡 Tip

Sweet potatoes are vegan and raw food.
--you read that right----Sweet potatoes can be eaten raw.
Why not use grated or grated sweet potato together with an avocado in a salad.
The sweet potato has many uses:
Similar to potatoes, the tubers can be used washed and, if necessary, peeled, boiled, baked, deep-fried, gratinated or fried.

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