Fried plantains / Banana da terra
Fried plantains / Banana da terra - 1 piece is backordered and will ship as soon as it is back in stock.
Whether known as a vegetable banana, flour banana, or plantain, the cooking banana (Musa × paradisiaca) is a true all-rounder in the kitchen. Unlike the dessert banana, it is usually boiled, fried, or deep-fried while still green or yellow-black. Only when the skin is completely dark and the fruit is soft can it be eaten raw—then it tastes particularly sweet and aromatic.
A must for fans of exotic cuisine – nutritious, diverse and surprisingly versatile!
Usage tips:
-Grilling: Grill whole green plantains with the skin on – the skin protects the flesh and provides an intense aroma.
-Cooking: Cut into pieces, cook, and enjoy plain or refine with a little cinnamon. Also popular as banana soup or puree , for example, as a side dish to savory dishes.
-Roast: Cut into slices and fry in a little butter over low heat until golden brown – perfect with rice, vegetables or meat.
-Deep-fry: Cut into thin slices and fry briefly in coconut oil. Then add sweet topping (e.g., with cinnamon and sugar) or savory topping (e.g., with salt and paprika)—perfect as a snack or side dish .
Tip: The riper the plantain, the sweeter the flavor. Ripe plantains with black skin are particularly aromatic.
Fried plantains / Banana da terra
Fried plantains / Banana da terra - 1 piece is backordered and will ship as soon as it is back in stock.
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Average nutritional values per 100g
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You can find more information and recipes here in our blog->
Articles in general: Cool, dry and dark.
Fruit and vegetables: Like all fruit and vegetables, these need to be stored cold.
Optimal: Store the fruit in the refrigerator at 1-6°C.
Citrus fruits are winter fruits and always want it cold!
Cool, airy and dry, but not for weeks.
Optimal: Store the fruit in the refrigerator at 1-6°C.
Not good: neglected in the transport box.
The boxes are good for transport, but not for storage!
Delivery is expected from 15.07.2026 +/- 1-3 business days for Germany.
Delivery for neighboring EU countries is usually + 1-6 business days from the displayed delivery date.
Delivery for Portugal and Spain, usually 2-3 days after order confirmation.
