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Die Zustellung erfolgt voraussichtlich ab dem 08.01.2025

Dates Medjool Premium / Tâmaras medjool Premium

SKU: 4274-1kg-small
€15,95
Tax included, shipping and discounts calculated at checkout.

Packaging

The praline among the dates. Aromatic, sweet and full-bodied.
Dates contain almost no fat, but contain around 70% easily digestible sugar and protein.
This guarantees long-term energy supply and long-lasting satiety.
The ideal snack in the office, or wherever you need healthy energy.

The nutritious dried fruit has a high proportion of vitamins C and D, vitamins from the B group and is rich in calcium, zinc, copper, iron, magnesium, phosphorus and fiber. The potassium content in dates is an impressive 50% higher than in bananas.

The Medjool date was grown as a gift for Arab sheikhs and was considered the most delicious of all varieties.

The drying:
The dates remain on the plant after they have actually ripened because they are much easier to store and transport when dried. To prevent the ripe fruits from being eaten by insects, the fruits are protected with a net. The net also catches the ripe fruits that would fall.


  • Herkunft
    Israeli controlled cultivation
  • Mindest haltbar bis
  • Zutaten
    Dates Medjool with stone.
  • Durchschnittliche Nährwerte pro 100g

    Energy (in kJ): 1158.97

    Energy (in kcal): 277

    Fat: 0.2g

    Carbohydrates: 75g

    -of which sugar: 66 g

    Protein: 1.8g

    Salt: 0g

  • Verpackung
    Original packaging with fresh foil.
  • Tipp
    Recipe: Date Salad:
    Peel and fillet 3 oranges, cut into round, fine slices,
    Cut open and pit 6 dates and cut into rings. Finely chop 1 small red shallot and add some pepper, 2 tbsp white balsamic vinegar, 2 tbsp olive oil.
    Mix everything well, divide into portions and serve chilled.

    Warm orange date compote:
    Ingredients:
    The juice of one orange, 50g raw sugar, 2 tablespoons of honey, 1 pinch of cardamom, 2 untreated oranges with peel cut into approx. 1 cm cubes, 8 Medjool dates cut lengthways into strips.
    Preparation:
    Bring the orange juice with raw sugar, honey and cardamom seeds to the boil, simmer on a low heat for about 5 minutes, add the orange cubes and dates and simmer for another 2 minutes, allow to cool slightly and serve while still slightly warm.
  • Allgemine Hinweise
    Small sorting
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