Pumpkin seeds / Sementes de abóbora

These pumpkin seeds come from the traditional growing region of southern Styria and impress with their high quality, intense taste and natural processing.

The seeds come from the oil pumpkin (a subspecies of the garden pumpkin), which thrives in sandy-loamy soils under a unique climate of warmth and humidity. After harvesting, the seeds are carefully removed from the pulp by hand, thoroughly washed, and gently dried – this ensures that the aroma and valuable nutrients are preserved as much as possible.

Special features

- Grown without shells – tender, edible kernels
- 1st quality – Specially cleaned natural products
- Raw food quality – natural & unprocessed
- Delicious and versatile all around

Nutritional values ​​& benefits

- Rich in unsaturated fatty acids
- High in protein and fiber
- Source of magnesium, zinc, iron & vitamin E
- High in energy & filling

Versatile use

Pumpkin seeds are a delicious addition to:

- Muesli & Yogurt
- Salads & vegetable stir-fries
- Bread & Baked Goods
- Snacks in between

Enjoy these pumpkin seeds – natural, rich in valuable nutrients and versatile in healthy cooking.