Almond flour with skin: A healthy and versatile alternative in the kitchen

Almond flour is already widely used as a gluten-free alternative in many kitchens, but did you know that almond flour with skin is an even more versatile and nutritious option? Let's dive in and discover why almond flour with skin can be a true treasure for your cooking and baking skills.

What is almond flour with skin?

Unlike traditional almond flour , skin-on almond flour is made from ground almonds with the skin still intact. The whole almonds are used during the milling process, resulting in a slightly brownish color and a more rustic texture. This texture and color come from the fiber and nutrients contained in the almond skin.

Nutrient-rich benefits

The greatest benefit of almond flour with skin lies in the nutrients contained in the almond skin. Almond skin is rich in fiber, antioxidants, vitamin E, magnesium, and other important nutrients. By consuming almond flour with skin, you benefit from these additional nutrients, which can help support your health.

Versatile applications

Almond flour with skin can be used in a variety of recipes, from sweet to savory. Its slightly coarser texture gives baked goods a pleasant texture and a slightly nutty flavor. Try it in cookies, muffins, pancakes, bread, or as breadcrumbs for meat or vegetables. The possibilities are endless!

Healthy baking alternative

For those looking for healthy baking alternatives, almond flour with skin is an excellent choice. It's naturally gluten-free and contains fewer carbohydrates than wheat flour, making it a good option for people with gluten intolerances or on a low-carb diet. Additionally, its high fiber content provides long-lasting satiety.

Tips for using almond flour with skin

• Balanced blend: Due to its texture and color, it's best used in combination with other flours for optimal baking results. Experiment with different blending ratios to achieve your desired flavor and texture.

• Moisture: Almond flour tends to have a drier consistency than regular flour, so you may need to add a little more liquid to recipes to achieve the right consistency.

• Storage: Store almond flour with skin in an airtight container in a cool, dry place to maintain its freshness and shelf life.

Almond flour with skin is not only a tasty and versatile ingredient in the kitchen, but also a nutritionally valuable choice. With its rich nutrient content and delicious texture, it's a great addition to any kitchen. So why not add a healthy twist to your next recipe and try almond flour with skin?
It could become your new favorite treasure in the kitchen!

For those who prefer almond flour without the skin , we also offer a finely ground version.
Perfect for a smooth baking result with a mild almond flavor!

Recipe
Almond-Chocolate-Cherry Cake

Preparation:

Melt the butter and dark chocolate together.

Beat the sugar and eggs until frothy.

Then mix the ground almonds/almond flour and baking powder well and fold into the sugar-egg mixture.

Finally, mix the melted butter and dark chocolate mixture well with the rest of the dough.

Place in a buttered springform pan (Ø 26cm) and bake at 180°C for about 40/45 minutes until the dough is cooked through.

 

Let the cake cool.

Drain the 2 jars of sour cherries well and distribute the cherries on the cooled cake.

Finally, prepare the glaze and spread it well over the cherries so that none fall off.

 

A delicious almond chocolate cherry cake is ready.