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Die Zustellung erfolgt voraussichtlich ab dem 04.12.2024

Yellow sweet potatoes / Batata doce amarela

SKU: 103-ama
€3,95
Unit price€3,95 / kg
Tax included, shipping and discounts calculated at checkout.

Packaging

Algarve sweet potatoes.
Sweet potatoes can be peeled or eaten with the skin on. Your hands can get a little sticky when peeling this variety. This can be avoided by peeling the fruit under running water. This also prevents the fruit from oxidizing quickly. Sweet potatoes vary greatly in shape, size and weight.

On the west coast of the Algarve, the best sweet potatoes (Ipomoea batatas) are traditionally grown between the municipalities of Odeceixe and Aljezur. Natural cultivation is strictly monitored as this area is in a landscape protection area. The special composition of the soil, the warm climate in summer and the salty winds from the nearby Atlantic give the fruits their special, delicate aroma.


  • Herkunft
    Portugal HKL II
  • Durchschnittliche Nährwerte pro 100g

    Energy (in kJ): 466

    Energy (in kcal): 111

    Fat: 0.1g

    -Of which saturated fatty acids: 0 g

    Carbohydrates: 20g

    -of which sugar: 4.2 g

    Fiber: 3g

    Protein: 1.6 g

    Salt: 0g

    Vitamin E, 1426 µg vitamin A, 30 mg vitamin C, 23 µg vitamin K, 64 µg vitamin B1, 50 µg vitamin B2, 600 µg vitamin B3, 830 µg vitamin B5, 270 µg vitamin B6, 413 mg potassium, 35 mg calcium and 900 mcg zinc, 8555 mcg beta-carotene.

    Glucose (dextrose) 1.08 g, fructose (fruit sugar) 0.36g, starch 19.26g, folate (natural folic acid).

  • Verpackung
    paper bag
  • Tipp
    Try frying the sweet potatoes, chopped into small pieces, in the pan. They taste wonderfully crispy.

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